Healthy Mind, Happy Soul - 12 Month Planner English
Looking after our mental as well as physical health is so important and we can often deprive ourselves of "me time" and relaxation. Use the Healthy Mind, Happy Soul planner to keep a track of daily elements that may affect your mood or state of mind, look for patterns which correlate your activity to your mood, and then see what you can change to improve things.
If you're a fan of filling things in, colouring in and making a journal "your own" this one is perfect for you! The whole book is printed black and white with lots of opportunity to add splashes of colour, brighten up your planner as you work to brighten up your day!
This lovely journal can be used over any 12 months of the year, you add the dates yourself so no need to begin in January if you don't want to!
The planner has a full year tracker at the beginning, colour in a square per day to see how your year progresses. After this, there is a spread for each month, followed by 5 weeks per month of the year totalling 60 weeks worth of tracking, planning, logging and journalling.
The cover is printed in lovely full colour and the planner comes with protective polypropylene covers front and back.